the blog

Since childhood, I’ve loved dancing. But after many failed attempts of making it on dance teams and a few crushing blows to my ego from professional dancers…I simply gave up on believing that dance was for me. My Journey Back to Dance Sure, I would dance in “the club” with friends throughout my 20’s and […]

Use these self-love journal prompts to expand past all your limits and embrace the unconditional love that resides in you! Are you tired of nit-picking yourself day in and day out? Does your self-improvement list run a mile long? Maybe you consider these bully tactics helpful, after all, you have achieved A LOT of success […]

Do you find yourself triggered by certain people, or find it difficult to accept and fully love yourself? Then, forgiveness is the answer! Use this forgiveness letter template to set yourself free from past hurt. Ready to free yourself from the resentment that ties you to the past? Forgiveness allows you to focus on the […]